Skills and wisdom for creating the best possible experience of life.
This program is designed to give you skills and understanding that you can use now AND that will continue to deepen and unfold over time. The curriculum is resilience-focused. What that means in a practical sense is that the starting place is of acknowledgment of the traumas potentially being held by yourself and your students. This allows for these amazing practices to be applied in a way that is most supportive of the holistic freedom of the practitioner. The intention is not to just perfect poses but to establish a strong foundation of understanding of all 8 limbs of yoga, be able to practice, and transmit that knowledge compassionately and effectively to others. You will learn how to respond to your students' individual needs rather than how to just teach a set sequence (you'll get one of those too :)).
Training includes 11 weeks of robust content that you will work through at your own pace, start anytime, with support, on the following topics and more:
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Science of Trauma and Resilience
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Meditation
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Pranayama (breathwork)
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8 Limbs of Yoga
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Chakras
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Asana (posture) breakdown
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Anatomy for yoga
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Sequencing, Voice & Cues
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Mentoring and Q&A sessions to support you along the way
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Digital materials will be provided along with a suggested text and reading lists. Preprinted materials are available for a fee.
If you are seeking a certification you will have required testing and teaching time. If you are simply wanting to deepen your practice, you will not be required to test.
Continuing Education credits are available for current RYTs.
You can view the breakdown at our school page on Yoga Alliance. Scroll down for details.
You will be able to register at the 200hr level with Yoga Alliance IF you complete all program requirements and register with them online prior to December 30, 2023.
Connection to an an inspiring and supportive global sangha.
The power of community amplifies individual and collective evolution.
LIFETIME MEMBERSHIP to the course!
This is HUGE!
You can retake this course ANY TIME it is offered for no additional tuition for as long as I offer it!
($2800 value minimum EVERY time you retake the course)
Discounts &
Early Access
As a valued member of the sangha you will receive discounts on Private Yoga, Meditation, Coaching, and Vedic Life Path Readings and early access to offerings.
PAY WHAT YOU CAN
Choose the option that best meets your needs and capacity:
Make a One-Time Payment
Or Pay Over Time
Dena
My experience with 12 Sparrows Yoga School and Claire was phenomenal! It was a very thorough and well-rounded training and experience. I felt completely safe, supported and encouraged throughout the process. I'm so grateful for the opportunity to have trained with Claire.
Zoya
I searched for 2 years for a program that was culturally conscious, focused on empowerment and leadership, and led by someone who's knowledgeable. Claire delivered that and so much more, I left this course a whole new person.
Stacey
A wonderful training that not only prepared me to teach yoga, but to live yoga. My experience in the program has positively impacted my life in a multitude of ways.
***THIS COURSE IS BEING OFFERED ON A PAY WHAT YOU CAN SLIDING SCALE BASIS AT THIS TIME BECAUSE ACCESS IS INTEGRAL TO MY INTENTION.***
- If you would like to contribute to the accessibility of this program, choose to pay a higher amount.
- Further scholarships and karma trade opportunities are available for sincere seekers with financial barriers.
- It is my intention that no one be turned away for inability to pay.
- Contact [email protected] to apply for a financial scholarship and karma trade information.
- Referral affiliate program available for those who feel inspired to share the opportunity with others.
- Sign up as an affiliate here.
- Already an affiliate? Log in here.
**ALL tuition payments are non refundable.
